Posted in Fashion for Kids, Fitness for Kids, Sports for Kids on Feb 7th, 2012
Printed T-shirts are a great buy for your child’s entire team! There’s no need to let your little athletes run around in their street clothes with all of the fantastic options in sports clothing and printed T-shirts. Can kids participate in sports in their everyday clothes? Of course they can – but why should they? [...]
Posted in Family Health, Fitness for Kids, Sports for Kids on Feb 3rd, 2012
Sports heroes are to children what prolific poets and entrepreneurs may be to adults –inspiring mentors, or courageous risk-takers we idolize. Kids like to imagine themselves champions, busting through the barriers of feats they wouldn’t normally accomplish – showing their “super hero” side to friends and family. Unfortunately, just like with NFL teams, young team [...]
Posted in Eco-Friendly Family Tips, Family Health, Fitness for Kids on Jan 5th, 2012
I can still remember growing up in a small neighborhood in the city full of young families with children very near my own age. We spent our summers in someone’s front yard, only returning home when the street lights came on. We tumbled, ran, jumped and wrestled on the soft lawn. On hot days we [...]
Posted in Family Health, Fitness for Kids, Nutrition for Kids on Oct 27th, 2011
Obesity is on the rise at an alarming rate, especially where our kids are concerned. You see it on every TV show and in all of the papers—everyone seems to be talking about it, yet there are no signs of it slowing down. Nutrition is a major part of the solution; however, getting our kids [...]
Posted in Fitness for Kids, Nutrition for Kids on Aug 20th, 2011
Children love picnics—the novelty of eating on the ground, nibbling goodies using their hands, and devouring snack-sized portions never gets old. Picnicking is a perfect activity for clear or sunny days, especially after a too-cold winter or stiflingly hot summer. Below are some tips to put together a fun-filled picnic in no time. Pack the [...]
Posted in Fitness for Kids on Aug 10th, 2011
Childhood obesity is an epidemic in the U.S. The figures continue to climb, with modern lifestyles and poor nutrition contributing to the numbers. However, as a personal trainer, you can play a part in reversing the obesity rate in this country. With the help of parents, schools, youth groups, and other organizations, just imagine being [...]
Posted in Fitness for Kids on Jun 19th, 2011
Do you have a child that is out of control or disruptive in school? Does your child lack confidence or self-discipline? If so, you may want to consider enrolling them in a self-defense class. As you’ll see in this article, there are many benefits that your child will receive after participating in these classes. From [...]
Posted in Fitness for Kids on Jun 17th, 2011
Helping kids learn to enjoy the great outdoors is one of the best gifts any parent can give. A child who loves being outside has a greater chance of being fitter and more active. They’ll find outdoor hobbies that will bring them joy and help them develop friendships, and last but not least, kids who [...]
Posted in Fitness for Kids on May 16th, 2011
Parents looking for an innovative way to encourage outdoor play, with lots of creative learning for their children, should consider the backyard obstacle course. This game provides great physical exercise and healthy competition, while stimulating make-believe, problem solving and strategy. Children will love this activity, and parents can benefit from the little-to-no cost involved with [...]
Posted in Fitness for Kids on Apr 22nd, 2011
Vacation time is precious. We get a break from work and school and can take a few days to do exactly what we want, nothing more and nothing less. Vacations might be as varied as families are, but they all have one thing in common. They’re too short. All too often the day before the [...]